Wednesday, March 28, 2012

Berry Vanilla Latte Shake

This morning I wasn't sure if I would have time to make a shake because I was up early and my roommate, who sleeps with her door open, was not. So I started brewing some coffee so I could have that. Then I heard her stirring, so I thought why not add the brewed coffee to a shake? At coffee shops I like to order berry lattes, so that was today's experiment.


Berry Vanilla Latte Shake

1 scoop vanilla whey protein
1 tsp tasteless fiber powder
2 tsp Truvia sugar substitute
1/2 cup skim milk
1/2 cup plain nonfat yogurt
~2 cups brewed coffee
Heaping 1/2 cup frozen berries
4 handfuls ice

I didn't blend it as long as I should have, but I didn't know how awake my roommate was. Honestly this wasn't that great. I couldn't taste the coffee hardly at all. If I try this again I will use the instant coffee powder. That's why I call this an experiment though, I have to find what works and what doesn't!

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